Yes! The manufacturer claims that this product is gluten free.

Is Amy's Kitchen Mexican Burrito Bean & Rice Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Ingredients

GLUTEN FREE TORTILLA (WATER, ORGANIC CHICKPEA FLOUR, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC SORGHUM FLOUR, SAFFLOWER OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC SWEET RICE FLOUR, SEA SALT) (35%), ORGANIC PINTO BEANS (35%), ORGANIC BROWN RICE (12%), ORGANIC VEGETABLES (ORGANIC TOMATO PUREE [ORGANIC TOMATOES, SALT], ORGANIC ONIONS, ORGANIC CAPSICUMS, ORGANIC GARLIC) (11%), WATER, SAFFLOWER OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, SEA SALT, SPICES. No meat, fish, shellfish, poultry, eggs, or peanuts are ever used in any Amy's kitchen products.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Amy's Kitchen Mexican Burrito Bean & Rice | Spoonful