Is Amy’s Organic Low Sodium Medium Chili, 14.7 oz (Case of 12) Vegan?

Description
Hearty, medium-spiced chili offers a chunky, stew-like texture with a balanced savory tang and gentle heat. Commonly enjoyed warmed as a standalone bowl, served over rice, spooned onto baked potatoes, or used as a topping for nachos. Reviewers praise convenience and flavor while noting occasional variability in consistency and packaging.

Description
Hearty, medium-spiced chili offers a chunky, stew-like texture with a balanced savory tang and gentle heat. Commonly enjoyed warmed as a standalone bowl, served over rice, spooned onto baked potatoes, or used as a topping for nachos. Reviewers praise convenience and flavor while noting occasional variability in consistency and packaging.
Ingredients
Vegan, Organic Onions, Organic Red Beans, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower, Sunflower Oil, Organic Garlic, Organic Spices, Organic Jalapeno Peppers, Sea Salt, Organic Black Pepper, Contains Soy, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Milk, Tree Nuts And Seeds (Including Sunflower Seeds), In Addition To Gluten Testing, Strict Allergen Control Measures Are Implemented At All Levels Of Production, Amy's Kitchen Does Not Use Any Peanuts, Fish, Sheelfish Or Eggs, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Sheelfish Or Eggs, Individuals With Food Allergies:
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


