Is Amy's Organic Soups 50% Lower Sodium Lentil Vegetable Low FODMAP?

Ingredients

Vegan, Filtered Water, Organic Onions, Organic Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Balsamic Vinegar, Spices, Organic Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Amy's Organic Soups 50% Lower Sodium Lentil Vegetable is available at 2 retailers

About this product

Soup · Can