No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Amys Organic Soups Fat Free Alphabet - 14.1 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegan, Filtered Water, Organic Tomato Puree, Organic Corn, Organic Carrots, Organic Potatoes, Organic Pasta (Organic Semolina Flour), Organic Green Beans, Sea Salt, Organic Onions, Organic Evaporated Cane Juice, Organic Black Pepper, Contains Wheat, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Milk, Soy, Tree Nuts And Seeds, Contains Wheat, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Milk, Tree Nuts And Seeds, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Milk, Tree Nuts And Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Amys Organic Soups Fat Free Alphabet - 14.1 Oz is available at 6 retailers

Whole FoodsSafewayVitacostTargetHy-VeeAmazon

About this product

Soup · Can

Flavor
AcidicUmami
Texture
Chunky
Commonly used for
SoupLunchMeal Prep