Is Amy's, Quarter Pound Veggie Burger Frozen, 16 Ounce Gluten Free?

Ingredients

Textured Soy Protein (Hexane Free), Organic Onions, Organic Soy Fiber, Filtered Water, Wheat Gluten, Organic Mushrooms, Organic Bulgur Wheat, Organic Tomato Pur E, Organic Celery, Organic Carrots, Organic Cane Sugar, Organic Bell Peppers, Organic Oats, Expeller Pressed High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Walnuts, Organic Sweet Rice Flour, Spices, Organic Potatoes, Organic Apple Cider Vinegar, Organic Garlic, Organic Blackstrap Molasses, Stoneground Mustard (Grain Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Hickory Smoke Flavor, Black Pepper, Clove Oil, Contains Wheat, Soy And Tree Nuts (Walnuts)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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