No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Amys Soups Organic Hearty Reduced Sodium French Country Vegetable - 14.4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

filtered water, organic diced tomatoes, organic onions, organic white beans, organic zucchini, organic mushrooms, organic long-grain red rice, organic bell peppers, organic extra virgin olive oil, sea salt, organic garlic, organic spices, organic black pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Pacific Foods Gluten Free Organic Low Sodium Vegetable Broth - 32oz

Amy’s Soup, Organic Light in Sodium Lentil Vegetable Soup, Made With Organic Vegetables, Canned Soup, 14.5 Oz

Better Than Bouillon Organic Roasted Beef Base, 16 Oz Reduced Sodium

Amy’s Organic Soup, Vegetarian, Hearty French Country, 14.4 oz (Case of 12)

O Organics Organic Broth Low Sodium Vegetable - 32 Oz

Where to buy

Amys Soups Organic Hearty Reduced Sodium French Country Vegetable - 14.4 Oz is available at 1 retailer

Safeway

About this product

Soup · Can

Flavor
SavoryAcidicHerbaceous
Texture
Chunky
Commonly used for
SoupMeal Prep
Low FODMAP? Amys Soups Organic Hearty Reduced Sodium French Country Vegetable - 14.4 Oz | Spoonful