Is Amy's Thai Curry Sweet Potato Lentil Soup, Vegan, 14.5-Ounce Vegetarian?

Ingredients

Filtered Water, Organic Leeks, Organic Coconut Milk (Organic Coconut, Water), Organic Fire Roasted Sweet Potatoes, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Green Lentils, Sea Salt, Spices, Organic Red Onions, Organic Jalapeno Peppers, Organic Garlic, Black Pepper, Contains Tree Nuts (Coconut)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Amy's Thai Curry Sweet Potato Lentil Soup, Vegan, 14.5-Ounce is available at 6 retailers

About this product

Soup · Can, Liquid