Is An Item of Nature Valley Sweet & Salty Almond Granola Bars (1.2 oz, 36 ct.) - Pack of 1 Gluten Free?

Ingredients

Perfect for on the go, these granola bars are made with almonds, whole grain oats and honey-roasted almond butter for a satisfying snack you can enjoy any time.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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