Is Anahola Granola Original Bars, 8 Count Dairy Free?
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Ingredients
Anahola Granola (whole grain rolled oats, honey, sunflower seeds, unsweetened coconut, expeller-pressed non-GMO canola oil, sesame seeds, non-fat dry milk powder (fortified with vitamins A & D), pure vanilla), honey, butter, brown sugar, brown rice crisps (brown rice flour, cane sugar, sea salt, molasses), macadamia nuts, pure vanilla.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.