Is Anchor Lactose Free Standard Milk Blue Top Low FODMAP?
Description
Smooth, mild milk with a clean, subtly creamy flavor and fluid, pourable texture. Consumers commonly use it in coffee, tea, cereal, and cooking, noting consistent taste, easy mixing, and decent frothing for hot drinks. Reviewers often highlight palatability and everyday versatility, while some mention a lighter mouthfeel than full‑fat versions.
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Description
Smooth, mild milk with a clean, subtly creamy flavor and fluid, pourable texture. Consumers commonly use it in coffee, tea, cereal, and cooking, noting consistent taste, easy mixing, and decent frothing for hot drinks. Reviewers often highlight palatability and everyday versatility, while some mention a lighter mouthfeel than full‑fat versions.
Ingredients
Standardised Milk, Enzyme (Lactase)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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