No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Anchor Protein+ Greek Style Yoghurt Blueberry 180g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk, Water, Sugar, Milk Solids, Blueberry (3.8%), Cream, Cranberry, Cornstarch, Lemon Juice, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Citrate), Live Cultures (Acidophilus and Bifidus), Stabiliser (Pectin), Preservative (202)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Anchor Protein+ Greek Style Yoghurt Blueberry 180g is available at 1 retailer

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About this product

Yogurt · Spreadable

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal PrepSmoothie
Low FODMAP? Anchor Protein+ Greek Style Yoghurt Blueberry 180g | Spoonful