Is Ancient Harvest Polenta, Gluten-Free, Basil & Garlic Vegetarian?
Description
Herb-forward polenta with a mild savory profile, offering a smooth yet slightly grainy texture that becomes creamy when cooked and firms when cooled. Commonly used as a warm side, a base for sauces, baked into casseroles, or sliced and pan-fried into cakes. Reviews note generally balanced flavor, convenience, and versatility.
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Description
Herb-forward polenta with a mild savory profile, offering a smooth yet slightly grainy texture that becomes creamy when cooked and firms when cooled. Commonly used as a warm side, a base for sauces, baked into casseroles, or sliced and pan-fried into cakes. Reviews note generally balanced flavor, convenience, and versatility.
Ingredients
water, organic yellow corn meal, organic dehydrated garlic, salt organic basil, tartaric acid, a naturally occurring acid used to control ph, ascorbic acid (vitamin c), beta carotene (vitamin a)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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