Is Ancient Harvest Polenta, Gluten-Free, Basil & Garlic Vegan?
Description
Herb-forward polenta with a mild savory profile, offering a smooth yet slightly grainy texture that becomes creamy when cooked and firms when cooled. Commonly used as a warm side, a base for sauces, baked into casseroles, or sliced and pan-fried into cakes. Reviews note generally balanced flavor, convenience, and versatility.
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Description
Herb-forward polenta with a mild savory profile, offering a smooth yet slightly grainy texture that becomes creamy when cooked and firms when cooled. Commonly used as a warm side, a base for sauces, baked into casseroles, or sliced and pan-fried into cakes. Reviews note generally balanced flavor, convenience, and versatility.
Ingredients
water, organic yellow corn meal, organic dehydrated garlic, salt organic basil, tartaric acid, a naturally occurring acid used to control ph, ascorbic acid (vitamin c), beta carotene (vitamin a)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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