Is Ancient Nutrition Plant Protein+ Chocolate Vegan Superfood Protein Powder GERD Friendly?

Description
Chocolate flavored powder is often described as rich and mildly sweet, also producing a creamy consistency when blended but sometimes leaving a slightly grainy or chalky aftertaste. Commonly mixed into smoothies, shakes, coffee, oatmeal, and baking batters; reviewers note easy blending with a blender but occasional clumping without vigorous mixing.
Why it's not GERD friendly
- organic cocoa processed with alkali
- organic chocolate flavor with other natural flavor
- organic apple cider vinegar
organic cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate flavored powder is often described as rich and mildly sweet, also producing a creamy consistency when blended but sometimes leaving a slightly grainy or chalky aftertaste. Commonly mixed into smoothies, shakes, coffee, oatmeal, and baking batters; reviewers note easy blending with a blender but occasional clumping without vigorous mixing.
Ingredients
Other Ingredients: Organic Protein Blend: Organic Pumpkin Seed Protein, Organic Flaxseed Meal, Organic Hemp (seed) Protein, Organic Chia (seed) Protein, Organic Sunflower (seed) Protein, Organic Watermelon (seed) Protein, Organic Plukenetia volubilis (Sacha Inchi) (seed) Protein), Organic Flavor Blend: Organic Chocolate Flavor with other Natural Flavor, Organic Cocoa Processed with Alkali, Organic Coconut Milk, Organic Vanilla Flavor with other Natural Flavor, Organic Guar Gum, Organic Luo Han Guo Fruit Extract, Organic Apoptogenic Herbal and Mushroom blend: Organic Coconut MCT, Organic Ashwagandha (root) Extract, Organic Avocado, Organic Reishi Mycelium, Organic Fermented Holy Basil (leaf) Extract, Organic Cordyceps Mycelium, Organic Fermented Eleuthero Siberian Ginseng (root), Organic Fermented Rhodiola (root), Organic Fermented Schisandra Berry, Organic Apple Cider Vinegar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder


