Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Andrew & Everett Real Grated Parmesan Cheese, 7 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This grated cheese offers a savory, nutty flavor and a fine, granular texture suitable for sprinkling. Commonly used to finish pasta, salads, soups, casseroles and pizza, reviewers note convenience and consistent taste while citing occasional clumping or slightly powdery texture; many appreciate its ease of use for everyday home meals.

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Ingredients

parmesan cheese (rbgh-bst home free pasteurized cultured milk, salt enzymes), anticake (powdered cellulose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Andrew & Everett Real Grated Parmesan Cheese, 7 oz is available at 5 retailers

SafewayUnited SupermarketsCentral MarketMeijerAmazon

About this product

Cheese · Granule

Flavor
SavorySaltyNuttyUmami
Texture
GrainyPowdery
Commonly used for
CookingGarnishingMeal Prep
Low FODMAP? Andrew & Everett Real Grated Parmesan Cheese, 7 oz | Spoonful