Is Andys Seasoning Breading Fish Red - 10 Oz Low FODMAP?
Description
Provides a seasoned coating that produces a crisp exterior and reddish appearance when fried or baked. Commonly used to bread fish, shrimp, and vegetables; reviewers note consistent texture, pronounced seasoning, ease of use, and occasional comments about saltiness. Suitable for pan-frying, deep-frying, air-frying, or oven-baking across home and casual kitchens.
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Why it's not low FODMAP
- garlic
- enriched bleached wheat flour
- bleached wheat flour
- processed wheat
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Provides a seasoned coating that produces a crisp exterior and reddish appearance when fried or baked. Commonly used to bread fish, shrimp, and vegetables; reviewers note consistent texture, pronounced seasoning, ease of use, and occasional comments about saltiness. Suitable for pan-frying, deep-frying, air-frying, or oven-baking across home and casual kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
corn meal, processed wheat, enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, spices, monosodium glutamate, garlic, paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Andys Seasoning Breading Fish Red - 10 Oz is available at 9 retailers
About this product
Seasoning · Powder