Is Angel Evaporada (Evaporated Liquid Creamer) Low FODMAP?

Ingredients

Water, Vegetable Oil (Contains One Or More Of The Following: Coconut Oil And Palm Oil), Milk Solids (Contains One Or More Of The Following: Buttermilk Powder, Skimmed Milk Powder And Whey Powder), Sugar, Natural And Artificial Flavoring (Cream Plus, Milk Buds, Creamy Vanilla, Sucralose), Food Additives, Contains Statement: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Angel Evaporada (Evaporated Liquid Creamer) is available at 2 retailers

About this product

Milk Substitute · Liquid