This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Angie’s® BoomChickaPop® Cheddar Cheese Popcorn 4.5 Oz. Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sharp cheddar seasoning delivers pronounced cheesy flavor and visible orange coating; kernels are light, airy and crisp with occasional firm pieces. Commonly eaten as a snack, at movie nights, parties, or packed for on-the-go. Reviews note consistent flavor, noticeable dust residue on fingers, and good shareability and convenient portioning packaging.

Ingredients

Popcorn, Non-GMO Sunflower Oil and/or Non-GMO Canola Oil, Cheese Seasoning (Whey, Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Buttermilk, Salt, Cultured Whole Milk, Nonfat Dry Milk, Paprika Extract [for color], Lactic Acid, Natural Flavor). CONTAINS: MILK.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Angie’s® BoomChickaPop® Cheddar Cheese Popcorn 4.5 Oz. Bag | Spoonful