Is Angie’s® BoomChickaPop® Cheddar Cheese Popcorn 4.5 Oz. Bag Low FODMAP?
Description
Sharp cheddar seasoning delivers pronounced cheesy flavor and visible orange coating; kernels are light, airy and crisp with occasional firm pieces. Commonly eaten as a snack, at movie nights, parties, or packed for on-the-go. Reviews note consistent flavor, noticeable dust residue on fingers, and good shareability and convenient portioning packaging.
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Why it's a maybe for low FODMAP
- natural flavor
- whey
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sharp cheddar seasoning delivers pronounced cheesy flavor and visible orange coating; kernels are light, airy and crisp with occasional firm pieces. Commonly eaten as a snack, at movie nights, parties, or packed for on-the-go. Reviews note consistent flavor, noticeable dust residue on fingers, and good shareability and convenient portioning packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Popcorn, Non-GMO Sunflower Oil and/or Non-GMO Canola Oil, Cheese Seasoning (Whey, Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Buttermilk, Salt, Cultured Whole Milk, Nonfat Dry Milk, Paprika Extract [for color], Lactic Acid, Natural Flavor). CONTAINS: MILK.
Check Angie’s® BoomChickaPop® Cheddar Cheese Popcorn 4.5 Oz. Bag against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Angie’s® BoomChickaPop® Cheddar Cheese Popcorn 4.5 Oz. Bag is available at 14 retailers
About this product
Snack · Pouch