Is Animal Pump™ Low FODMAP?
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Ingredients
Foundational Creatine Matrix with Creapure and Creatine Magnapower : Creatine Monohydrate , Tricreatine Matrix ( Tcm ) ( Creatine Gluconate , Creatine Orotate , Creatine Akg ) , Magnesium Creatine Chelate , No Blast Complex : Arginine Alpha-ketoglutarate ( Arginine-akg ) , Ornithine Alpha-ketoglutarate ( Ornithine-akg ) , Citrulline Malate , L-carnosine , L-norvaline , Energy Rush Complex : Methylxanthine Complex ( Caffeine , Theobromine , Theophylline ) , Evodiamine , Antioxidant Complex : Grapeseed Extract ( Polyphenols ) , N-acetyl Cysteine ( NAC ) , Green Tea Leaf Extract ( EGCG ) , Na-r-alpha Lipoic Acid ( Na-r-ala ) , Pump Transport Complex : with Cinnulin Pf and Bioperine : Taurine , Ginger Root ( Gingerols , Shogaols ) , Cinnamon Bark Extract , Fenugreek Seed Extract ( 4-hydroxyisoleucine ) , Piper Nigrum Fruit Extract , Dicalcium Phosphate , Gelatin , Methylxanthine Complex ( Caffeine Anhydrous , Kola Nut Seed Powder and Guarana Seed Powder ) , Microcrystalline Cellulose , Maltodextrin , Stearic Acid , Magnesium Stearate , Titanium Dioxide , Evodia Root Extract , Yellow 5 , Red 40 , Blue 1 , Pharmaceutical Glaze .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.