Is Stauffer's Animal Crackers, Original Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Stauffer's Animal Crackers Original are the company's most well-known product. These crackers are loved by many and are considered great for snacks and treats. They have been a favorite for 143 years, and people appreciate their convenience, especially when delivered. Made with the finest ingredients, Stauffer's produces 250 tons of animal crackers, cookies, and snack crackers daily. These crackers are also versatile and go well with hot tea, coffee, and hot cocoa. Overall, Stauffer's Animal Crackers Original are beloved for their taste, convenience, and quality ingredients.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

high fructose corn syrup
natural flavor
wheat flour
enriched flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

glucose syrup
pure maple syrup
rice malt syrup
cane sugar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (Leavening), Soy Lecithin (An Emulsifier), Natural Flavor, Spice

Check Stauffer's Animal Crackers, Original against your own diets in the app.

Take it with you

Scan to open Stauffer's Animal Crackers, Original in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Stauffer's Animal Crackers, Original in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.