Is Annabel Karmel Frozen Spaghetti Bolognese with hidden veggies Gluten Free?

Ingredients

Sauce (67%) [Water, Minced Beef (18%), Chopped Tomato (16%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Tomato Puree (7.5%), Tomato (7.5%), Onion (4%), Celery (3.5%), Carrot (3.5%), Sundried Tomato Paste (Rehydrated Sundried Tomato (Water, Tomato, Salt, Preservative (Sulphur Dioxide)), Sunflower Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract (Sunflower Oil, Garlic), Black Pepper, Olive Oil, Basil Extract), Beef Bouillon (Beef Stock (Water, Beef Fat, Beef Extract), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavourings, Black Pepper), Cornflour, Garlic Puree, Beef Stock (Water, Beef Extract, Tomato Paste, Onion, Carrot), Basil, Parsley, Thyme, Oregano, Sage], Cooked Spaghetti (33%) [Water, Durum Wheat Semolina]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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