Is Annabel Karmel Tasty Chicken And Potato Pie 200G Vegan?

Ingredients

Potato & Carrot Mash (48%) (Potato, Carrot, Milk , Mature Cheddar Cheese ( Milk ), Butter ( Milk )), Sauce (41%) (Water, Onion, Carrot, Double Cream ( Milk ), Grana Padano Cheese (Grana Padano Cheese ( Milk ), Preservative ( Egg Lysozyme)), Cornflour, Chicken Stock (Chicken, Water, Yeast Extract, Salt, Dehydrated Potato), Butter ( Milk ), Garlic Puree, Chives, Rapeseed Oil, Lemon Juice Concentrate, Dried Thyme), Cooked Chicken (11%) (Chicken Breast, Rice Starch, Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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