Is Annas Thins Almond Cinnamon - 5.25 Oz Low FODMAP?
Description
Thin, crisp wafers deliver a delicate snap with warm spiced and subtly nutty flavor notes; texture is light and brittle. Commonly eaten as a snack, paired with coffee or tea, or crumbled over desserts. Reviewers often note consistent crunch, pleasing flavor balance, and fragile edges that can break in handling.
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Description
Thin, crisp wafers deliver a delicate snap with warm spiced and subtly nutty flavor notes; texture is light and brittle. Commonly eaten as a snack, paired with coffee or tea, or crumbled over desserts. Reviewers often note consistent crunch, pleasing flavor balance, and fragile edges that can break in handling.
Ingredients
Wheat Flour, Vegetable Margarine (Palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Vegetable Monoglycerides, Citric Acid, Flavor), Sugar, Invert Sugar Syrup, Almonds, Leavening (Sodium Bicarbonate), Cinnamon, Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.