Is Annasea Authentic Hawaiian Poke Spicy Ahi Vegetarian?

No. This product is not vegetarian as it lists 7 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • fish
  • tuna
  • capelin fish roe
  • contains wheat, soy, fish
  • flying fish roe
  • yellow fin tuna
  • ahi tuna
  • lactic acid
  • natural rice wine flavor

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Ahi Tuna (yellow Fin Tuna [treated With Tasteless Smoke To Promote Color Retention]), Flying Fish Roe (capelin Fish Roe, Sugar, Salt, Mirin, Soy Sauce [water, Wheat, Soybeans, Salt], Spices, Natural Rice Wine Flavor, Artificial Colors [fd&c Yellow 6, Red 40]), Sesame Oil, Kukui Nuts, Sesame Seeds, Sea Salt, White Shoyu (water, Wheat, Salt, Defatted Soybeans, Ethyl Alcohol, Lactic Acid [as Acidifier]}, Red Chili Pepper Flakes, Wasabi Oil (rapeseed Oil, Mustard Oil [mustard Essential Oil And Rapeseed Oil], Wasabi Flavor Oil [rapeseed Oil, Wasabi, Salt]). Contains Wheat, Soy, Fish (tuna, Flying Fish Roe), Tree Nuts (kukui Nuts), Sesame, Mustard.

Check Annasea Authentic Hawaiian Poke Spicy Ahi against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Seafood · Pouch

Flavor
SpicyNuttySavoryUmami
Texture
CrunchyOily
Commonly used for
SnackingMeal PrepSaladTopping