Is Anne's Table Thai Green Curry Chicken Gluten Free?

Ingredients

Coconut cream (coconut extract, water), Cooked seasoned chicken (chicken breast, water, corn starch, salt), Bell peppers, Green onions, Eggplant, Baby corn (baby corn, water, salt, citric acid), Coconut palm sugar, Milk, Onions, Bamboo shoots (bamboo shoots, water), Lime juice, Fish sauce (anchovy, salt, sugar), Seasoning (green chili, lemongrass, garlic, salt, galangal, shrimp paste [shrimp, salt], kaffir lime peel, coriander seeds, pepper, cumin, turmeric), Herbs, Spinach, Ginger, Garlic, Lemongrass, Modified corn starch, Vegetable oil, Lime leaves, Xanthan gum, Nisin. Contains: Anchovy, Shrimp, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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