This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie Chun’s Organic Seaweed Snacks, Wasabi, 0.35 oz (Case of 12) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Seaweed, Organic Sunflower Oil, Organic Wasabi Type Flavor Seasoning (Sea Salt, Organic Cane Sugar, Organic Maltodextrin, Organic Corn Starch, Organic Arabic Gum, Natural Flavors, Organic Sunflower Oil), Organic Sesame Oil, Organic Rosemary Extract (Organic Rosemary Oleoresin, Organic Olive Oil), Organic Wasabi Powder (Organic Horseradish, Organic Wasabi).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Annie Chun’s Organic Seaweed Snacks, Wasabi, 0.35 oz (Case of 12) is available at 8 retailers

RalphsVitacostHarris TeeterHy-VeeWegmansMeijerBillion VeganAmazon

About this product

Snack · Pouch

Flavor
SpicySavoryUmami
Texture
Crunchy
Commonly used for
SnackingOn The GoTopping