Is Annie Chun's Thai Tom Yum Soup Bowl, 6 oz (Pack of 6) Gluten Free?

Ingredients

Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Beta Carotene, Soup Base: Fish Sauce (Cured Anchovy, Salt, Water), Red Chili Garlic (Red Chili Pepper, Distilled Vinegar, Garlic Salt), Evaporated Cane Juice, Onion, Lime Juice Concentrate, Canola Oil, Mushroom Extract (Maltodextrin, Mushroom, Salt), Ginger, Tamarind, Yeast Extract, Crushed Garlic (Garlic, Citric Acid), Shrimp Extract (Shrimp, Squid, Corn Starch, Codfish, Salt), Natural Flavor, Toppings: Scallion, Maltodextrin, Bok Choy (Chinese Mustard), Deep-fried Tofu (Soybeans, Soybean Oil, Magnesium Chloride, Calcium Chloride), Red Pepper, Shiitake Mushroom, Guar Gum, Dehydrated, Product Manufactured In A Facility That Uses Peanuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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