Is Annie's Homegrown, Baking Mix Cookie Brownie Bar Organic, 18.4 Ounce Low FODMAP?
Description
Packaged baking mix yields dense, fudgy bars with crisp edges and a sweet, rich flavor; texture is often described as chewy yet moist. Common uses include snacks, lunchbox treats, party desserts, and quick homemade gifts. Reviewers note straightforward preparation and kid-friendly results, though some report varying consistency and sweetness levels.
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Why it's a maybe for low FODMAP
- organic natural flavor
- organic chocolate chips
- organic chocolate
- organic wheat flour
organic natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Packaged baking mix yields dense, fudgy bars with crisp edges and a sweet, rich flavor; texture is often described as chewy yet moist. Common uses include snacks, lunchbox treats, party desserts, and quick homemade gifts. Reviewers note straightforward preparation and kid-friendly results, though some report varying consistency and sweetness levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Best Ingredients: Organic Cane Sugar, Organic Wheat Flour, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Palm Oil, Organic Cocoa, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor, Baking Soda.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Annie's Homegrown, Baking Mix Cookie Brownie Bar Organic, 18.4 Ounce is available at 4 retailers
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