Is Annies Homegrown Crackers Organic Baked Snack White Cheddar Squares Box - 7.5 Oz Vegan?

Ingredients

Best Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Salt, Dried Organic Cheddar Cheese (Organic Pasteurized Cultured Milk, Salt, Enzymes), Organic Whey, Organic Cheddar Cheese (Organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Nonfat Milk, Organic Yeast, Organic Paprika, Cultured Organic Milk, Silicon Dioxide (For Anticaking), Organic Onion, Organic Celery Seed Powder, Enzymes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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