Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Annies Homegrown Mustard Yellow Organic - 9 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Tangy, mildly spicy mustard with a smooth, creamy texture that spreads easily; commonly used on sandwiches, burgers, hot dogs, and in dressings or marinades. Reviewers often note consistent flavor, gentle heat suitable for children, and reliable spreadability, while some mention preference differences compared with spicier or coarser mustards in cooking.

Ingredients

distilled white vinegar (organic), water, mustard seed (organic), sea salt, turmeric (organic), paprika (organic), clove (organic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Solid low FODMAP mustard!

I’m glad to have finally found a low FODMAP mustard! A bit more acidic than a classic mustard, but still good & worked well with chicken, potatoes, etc.

pantry staple
socerginiApr 20, 2021
Low FODMAP? Annies Homegrown Mustard Yellow Organic - 9 Oz | Spoonful