This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Annie's Homegrown Organic Cinnamon Graham Crackers -- 14.4 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Cinnamon-spiced crackers in a 14.4 oz package offer a crisp, slightly crumbly texture and pronounced sweet-spice flavor, commonly used for snacking, dunking in beverages, assembling s'mores, or packing in lunchboxes. Customer reviews frequently note satisfying crunch, strong cinnamon taste, portability, occasional crumbliness, and perceived good value and consistent packaging quality.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Whole Grain Wheat (Graham Flour), Organic Cane Sugar, Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Organic Honey, Leavening (Ammonium Bicarbonate, Baking Soda, Cream Of Tartar), Organic Molasses, Organic Cinnamon, Sea Salt, Organic Rosemary Extract, Organic Vanilla Extract, Mixed Tocopherols (Vitamin E), To Protect Flavor, Organic Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Annie's Homegrown Organic Cinnamon Graham Crackers -- 14.4 oz is available at 7 retailers

Whole FoodsKrogerRalphsShopRiteVitacostGiant EaglePick 'n Save

About this product

Cracker · Cracker

Flavor
SweetVanilla
Texture
Crunchy
Commonly used for
SnackingBreakfastDipping