Is Annies Homegrown Organic Confetti Cake Mix - 21 Oz Low FODMAP?

Ingredients

Organic Cane Sugar, Organic Wheat Flour, Organic Confetti Bits (Organic Cane Sugar, Organic Rice Flour, Organic Potato Starch, Organic Expeller-pressed Sunflower Oil, Citric Acid, Baking Soda, Color [Organic Turmeric, Organic Annatto, Carrot Juice, Elderberry Juice, Red Cabbage Juice, Red Radish Juice]), Organic Wheat Starch, Baking Powder (Cream of Tartar, Baking Soda), Natural Flavor, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Annies Homegrown Organic Confetti Cake Mix - 21 Oz is available at 3 retailers

About this product

Grain · Powder