Is Annies Homegrown Organic Pasta Ravioli Cheesy in Tomato & Cheese Sauce - 15 Oz Low FODMAP?
Description
A ready-to-heat ravioli meal with soft, tender pasta pockets and a creamy, savory sauce. Common uses include quick weeknight dinners, packed lunches, and kid-friendly meals. Reviewers praise its convenience and comforting flavor; some note occasional uneven heating or overly soft texture if left too long in the microwave or stovetop.
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Why it's not low FODMAP
- organic garlic powder
- organic onion powder
- organic tomato paste
- organic wheat flour
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A ready-to-heat ravioli meal with soft, tender pasta pockets and a creamy, savory sauce. Common uses include quick weeknight dinners, packed lunches, and kid-friendly meals. Reviewers praise its convenience and comforting flavor; some note occasional uneven heating or overly soft texture if left too long in the microwave or stovetop.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Wheat Flour, Organic Tomato Paste, Organic Brown Rice Flour, Organic Cane Sugar, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes, Sodium Phosphate), Organic Rice Starch, Sea Salt, Organic Mustard Flour, Organic Corn Starch, Organic Onion Powder, Organic Garlic Powder, Citric Acid, Organic Paprika, Organic White Pepper, Water, Organic White Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Annies Homegrown Organic Pasta Ravioli Cheesy in Tomato & Cheese Sauce - 15 Oz is available at 15 retailers
About this product
Pasta · Can