Is Annies Homegrown, Pancake And Waffle Mix Organic, 26 Ounce Low FODMAP?
Description
This pancake and waffle mix produces mildly sweet, batter-like flavor with a tender, airy texture when cooked; users report consistent, fluffy pancakes and crisp-edged waffles. Common uses include weekend breakfasts, brunches, and quick stovetop or griddle cooking; reviewers note easy mixing, reliable results, and occasional adjustments to liquid for thickness.
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Description
This pancake and waffle mix produces mildly sweet, batter-like flavor with a tender, airy texture when cooked; users report consistent, fluffy pancakes and crisp-edged waffles. Common uses include weekend breakfasts, brunches, and quick stovetop or griddle cooking; reviewers note easy mixing, reliable results, and occasional adjustments to liquid for thickness.
Ingredients
Organic Wheat Flour, Nbsp, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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