Is Annies Homegrown, Snack Mix Bunnies Cheddar Organic, 9 Ounce Low FODMAP?

Ingredients

Organic Wheat Flour, Organic Expeller-pressed Vegetable Oil (organic Sunflower Oil, Organic Canola Oil), Organic Whole Wheat Flour (graham Flour), Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Salt, Organic Butter (organic Cream, Salt), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Non-animal Enzymes), Organic Cane Sugar, Yeast, Organic Cream, Organic Malt Syrup Blend (tapioca Syrup, Malt Extract), Organic Barley Malt Extract, Baking Soda, Organic Annatto (for Color), Organic Paprika, Organic Vinegar, Cultured Organic Whey, Cultured Organic Milk, Organic Nonfat Dry Milk, Organic Onion Powder, Organic Celery Seed Powder, Enzymes, Mixed Tocopherols (vitamin E), To Protect Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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