No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Annies Homegrown Soup Organic Chicken Noodle Can - 14 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This 14 ounce canned soup delivers a mild, savory flavor and a brothy, smooth texture with tender solid pieces. Commonly used for quick lunches, light dinners, or soothing meals when unwell, reviewers note consistent, homey taste, easy preparation, kid-friendly appeal, and occasional comments that flavor can be mild for some.

Ingredients

Chicken Broth (Organic Ingredients) (Water, Chicken Stock [Organic Ingredients]), Chicken Meat (Organic Ingredients) (Chicken Meat [Organic Ingredients]), Water, Tapioca Starch [Organic Ingredients], Sea Salt), Carrots (Organic Ingredients), Egg Noodles (Organic Ingredients) (Semolina Wheat [Organic Ingredients], Egg [Organic Ingredients], Egg White [Organic Ingredients]), Celery (Organic Ingredients), Corn Starch (Organic Ingredients), Chicken Flavor (Organic Ingredients), Chicken Fat (Organic Ingredients), Sea Salt), Carrot Puree (Organic Ingredients), Chicken Fat (Organic Ingredients), Sea Salt, Onion Powder (Organic Ingredients), Carrot Juice Concentrate (Organic Ingredients), Onion Juice Concentrate (Organic Ingredients), Garlic Powder (Organic Ingredients), Celery Puree (Organic Ingredients) Onion Puree (Organic Ingredients), Color (Organic Ingredients) (Turmeric [Organic Ingredients], Annatto [Organic Ingredients]), Tomato Paste (Organic Ingredients), Parsley (Organic Ingredients), Rosemary Extract, Rosemary (Organic Ingredients), Expeller-Pressed Canola Oil (Organic Ingredients), Black Pepper Oil (Organic Ingredients).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Annies Homegrown Soup Organic Chicken Noodle Can - 14 Oz | Spoonful