No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Annie’s Naturals Organic Dressing, Goddess, 8 fl oz (Case of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Smooth, creamy dressing with bright, herb-forward and tangy notes; texture is thick yet pourable, clinging well to greens. Common uses include salads, grain bowls, sandwiches and vegetable dips. Reviewers frequently note bold flavor, versatility and convenience in single-bottle servings, while some mention preference differences and occasional packaging comments.

Ingredients

Expeller Pressed Vegetable Oil (Organic ), Canola (Organic ), Soy (Organic ),, Sunflower (Organic )), Water, Tahini (Organic ), Apple Cider Vinegar (Organic ), Soy Sauce (Organic ), Water, Soybean (Organic ), Salt, Wheat (Organic ), Alcohol (Organic )), Lemon Juice Concentrate (Organic ), Sea Salt, Garlic (Organic ), Toasted Sesame Seeds (Organic ), Parsley (Organic ), Chives (Organic ), Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Annie’s Naturals Organic Dressing, Goddess, 8 fl oz (Case of 6) Low FODMAP? | Spoonful