Is Annie's Naturals Organic Worcestershire Sauce -- 6.25 fl oz Low FODMAP?
Description
Annie's Naturals Organic Worcestershire Sauce is a piquant condiment that adds complexity to soups, stews, vegetable juices, and casseroles. Made with molasses and cloves, this all-natural sauce is vegan, reflecting Annie's commitment to integrity and organic/regenerative farming practices. With a 625 fl oz size, it offers a generous amount of flavor. People love the taste of this sauce and find it particularly enjoyable when used with beef substitutes. Overall, Annie's Naturals Organic Worcestershire Sauce is a versatile and well-loved condiment that enhances a variety of dishes.
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Description
Annie's Naturals Organic Worcestershire Sauce is a piquant condiment that adds complexity to soups, stews, vegetable juices, and casseroles. Made with molasses and cloves, this all-natural sauce is vegan, reflecting Annie's commitment to integrity and organic/regenerative farming practices. With a 625 fl oz size, it offers a generous amount of flavor. People love the taste of this sauce and find it particularly enjoyable when used with beef substitutes. Overall, Annie's Naturals Organic Worcestershire Sauce is a versatile and well-loved condiment that enhances a variety of dishes.
Ingredients
Best Ingredients: Water, Apple Cider Vinegar (Organic), Molasses (Organic), Soy Sauce (Organic) (Water, Soybeans (Organic), Wheat (Organic), Salt, Alcohol (Organic)), Cane Sugar (Organic), Tamarind Paste (Organic), Sea Salt, Corn Starch (Organic), Xanthan Gum, Dried Onion (Organic), Dried Garlic (Organic), Clove (Organic), Dried Chili Pepper (Organic).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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