Is Annies Naturals Vinaigrette Organic Shitake Sesame - 8 Fl. Oz. Low FODMAP?
Description
Earthy, savory and lightly toasted in profile, this vinaigrette has a silky, slightly viscous texture that clings to greens. Commonly used as a salad dressing, marinade or dipping sauce, reviewers note versatile, bold flavor, praising balance and convenience while some mention it can be assertive for delicate palates; use varies.
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Description
Earthy, savory and lightly toasted in profile, this vinaigrette has a silky, slightly viscous texture that clings to greens. Commonly used as a salad dressing, marinade or dipping sauce, reviewers note versatile, bold flavor, praising balance and convenience while some mention it can be assertive for delicate palates; use varies.
Ingredients
Expeller Pressed Vegetable Oil (Organic), Canola (Organic), Soy (Organic),, Sunflower (Organic)), Apple Cider Vinegar (Organic), Soy Sauce (Organic), Water, Soybean (Organic), Salt, Wheat (Organic), Alcohol (Organic)), Water, Expeller Pressed Toasted Sesame Oil (Organic), Toasted Sesame Seeds (Organic), Shitake Mushroom (Organic), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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