Is ANNIE'S, ORGANIC BUTTERMILK DRESSING Gluten Free?

Ingredients

*CULTURED BUTTERMILK (*SKIM MILK, *GUAR GUM, CARRAGEENAN, *LOCUST BEAN GUM, CULTURE, SEA SALT), *EXPELLER PRESSED VEGETABLE OIL (*SOY, *CANOLA AND/OR *SUNFLOWER), *SOUR CREAM (*CULTURED PASTEURIZED NONFAT MILK, *CULTURED PASTEURIZED CREAM, MICROBIAL ENZYME), WATER, *APPLE CIDER VINEGAR, *DISTILLED WHITE VINEGAR, *ONION, SEA SALT, *WHOLE EGG, *MUSTARD FLOUR, *CHIVES, XANTHAN GUM, *PARSLEY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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