Is Annies Organic Fruit Peel-A-Parts Fruit Snacks, Strawberry And Fruit Punch, 12 Ct Low FODMAP?
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Why it's not low FODMAP
- organic black currant juice
- organic apple
- organic apple juice concentrate
- organic apple puree
- organic natural flavor
- fiber
organic black currant juice
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
ORGANIC APPLE PUREE,CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLE,FIBER, ORGANIC COLOR (ORGANIC CARROT JUICE, ORGANIC BLUEBERRY JUICE,ORGANIC BLACK CURRANT JUICE), PECTIN, ORGANIC STRAWBERRY JUICE,CONCENTRATE, ORGANIC NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C).,FRUIT PUNCH A-PEEL BEST INGREDIENT
Check Annies Organic Fruit Peel-A-Parts Fruit Snacks, Strawberry And Fruit Punch, 12 Ct against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Annies Organic Fruit Peel-A-Parts Fruit Snacks, Strawberry And Fruit Punch, 12 Ct is available at 1 retailer
About this product
Snack · Pouch