Is Annie's Organic Graham Sandwiches S'mores Gluten Free?
Why it's not gluten free
- organic enriched wheat flour
- organic whole wheat flour
- graham flour
- wheat
- organic natural flavour
- tocopherols to protect flavour
organic enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potassium, Calcium, Iron, Sugars (organic icing sugar, organic cane sugar, organic invert syrup, organic honey), Organic enriched wheat flour, Organic palm oil, Organic whole wheat flour (graham flour), Organic cocoa powder, Organic corn flour, Organic semisweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), Organic natural flavour, Calcium carbonate, Organic canola oil, Sodium bicarbonate, Sea salt, Ammonium bicarbonate, Organic soy lecithin, Tocopherols to protect flavour. Contains: Wheat, Soy. May Contain: Egg, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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