No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie's Organic Snack Mix, Original Crackers and Pretzels, 9 oz. Box (Pack of 4) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (Sunflower, Canola, Safflower), Salt, Organic Evaporated Cane Juice, Organic Cheddar Cheese (Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Organic Barley Malt, Yeast, Organic Natural Butter Flavor, Baking Soda, Organic Paprika, Annatto Extract For Natural Color, Organic Celery Seed, Organic Onion

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Annie's Organic Snack Mix, Original Crackers and Pretzels, 9 oz. Box (Pack of 4) is available at 1 retailer

Amazon

About this product

Snack · Cracker

Flavor
SavorySaltyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwichOn The Go
Low FODMAP? Annie's Organic Snack Mix, Original Crackers and Pretzels, 9 oz. Box (Pack of 4) | Spoonful