No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie's Vegan Cheesy Rice Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Annie's Vegan Cheesy Rice is a tasty recipe made with USDA Organic standards. It features pasta made with cheesy rice, infused with delicious cheddar flavors. This versatile dish can be enjoyed on its own or used as an ingredient in other dishes. People appreciate Annie's Vegan Cheesy Rice for its great taste and its ability to enhance meals as a side dish. The use of organic rice makes preparation easy and ensures a delicious outcome. Annie's reputation for creating family-friendly products across 20 categories, including mac & cheese, further adds to the appeal of their vegan cheesy rice.

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Ingredients

ORGANIC WHITE RICE, ORGANIC RICE SYRUP SOLIDS, ORGANIC PALM OIL, CAULIFLOWER POWDER, SEA SALT, ORGANIC CORN STARCH, ORGANIC PEA PROTEIN, NATURAL FLAVOR, LACTIC ACID, SUNFLOWER LECITHIN, SILICON DIOXIDE (FOR ANTICAKING), ORGANIC ANNATTO EXTRACT (FOR COLOR), MIXED TOCOPHEROLS (VITAMIN E), AND ORGANIC ROSEMARY EXTRACT TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Annie's Vegan Cheesy Rice is available at 3 retailers

Whole FoodsTargetThe Fresh Grocer

About this product

Rice · Pouch, Dried

Flavor
SavorySaltyRich
Texture
Creamy
Commonly used for
Side DishMeal PrepLunchOn The Go