Is Annie's Vegan Mac Macaroni Sweet Potato Pumpkin Shells Macaroni & Sauce Low FODMAP?
Description
Creamy, subtly sweet sauce coats tender pasta shells, offering a smooth, slightly spiced flavor profile. Texture is soft yet holds shape. Commonly used for quick weeknight dinners, packed lunches, or as a kid-friendly side. Reviewers note ease of preparation, comforting taste, and generally positive reception from children and adults overall.
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Description
Creamy, subtly sweet sauce coats tender pasta shells, offering a smooth, slightly spiced flavor profile. Texture is soft yet holds shape. Commonly used for quick weeknight dinners, packed lunches, or as a kid-friendly side. Reviewers note ease of preparation, comforting taste, and generally positive reception from children and adults overall.
Ingredients
Calories, Fat, Carbohydrate, Protein, Sodium, Potassium, Calcium, Iron, Organic Pasta (organic Wheat Flour), Organic Pumpkin Powder (organic Pumpkin, Organic Maltodextrin), Organic Sweet Potato Powder (organic Sweet Potato, Organic Maltodextrin, Organic Corn Starch), Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Natural Flavour, Organic Paprika, Organic Onion Powder, Organic Garlic Powder. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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