Is Antonina's Bakery Cinnamon Streusel Coffee Cake Vegetarian?
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Ingredients
Cake: (gluten-free Flour Blend [white Rice Flour, Potato Starch, Brown Rice Flour, Tapioca Starch, Corn Starch, Enzymes], Cane Sugar, Non-gmo Canola Oil, Eggs With Citric Acid, Buttermilk [cultured Low-fat Milk, Nonfat Milk Solids, Salt], Sour Cream [cultured Pasteurized Grade A Milk, Cream, Enzymes], Cinnamon Chips [cane Sugar, Rice Flour, Cinnamon, Dextrose, Sunflower Oil, And Potato Starch], Brown Cane Sugar, Water, Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives], Salt, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Cinnamon Extract [water, Ethyl Alcohol, Natural Flavors]). Streusel Topping: (brown Cane Sugar, Gluten-free Flour Blend [white Rice Flour, Potato Starch, Brown Rice Flour, Tapioca Starch, Corn Starch, Enzymes], Unsalted Butter [cream, Natural Flavors], Cinnamon).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.