Is Antonina's Bakery Lemon Streusel Muffins Vegetarian?

Ingredients

Gluten-free Flour Blend (white Rice Flour, Brown Rice Flour, Non-gmo Corn Starch, Tapioca Starch, Potato Starch), Water, Non-gmo Canola Oil, Cane Sugar, Eggs (whole Eggs, Citric Acid [to Retain Color]), Rice Milk Powder, Dehydrated Lemon Juice (lemon Juice, Tapioca Maltodextrin), Brown Sugar, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Lemon Extract (ethyl Alcohol, Water, Lemon Oil), Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Baking Soda, Salt, Xanthan Gum, Lemon Oil, Vinegar Powder, Enzymes. Streusel Topping: Cane Sugar, Gluten-free Flour Blend, Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dehydrated Lemon Juice (lemon Juice, Tapioca Maltodextrin). Contains Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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