Is Apotheke BIO Tea for Children, Immunity, 20 Bags Low FODMAP?

Ingredients

Rosehip And Goldenrod Contain Natural Anti-oxidants And Are Known To Support The Immune System, Sea Buckthorn Contributes To The Body's Natural Defenses, This Tea Has Been Approved And Endorsed By Pediatricians For Children From 9 Months Of Age, Lemon Balm - Herb (Herba Melissae), Peppermint - Herb (Herba Menthae Piperitae), Golden Rod - Herb (Herba Virgaureae), Rosehip - Fruit (Fructus Cynosbati), Calendula - Flower (Flos Calendulae), Sea Buckthorn - Fruit (Fructus Hippophae), Recommended: 2 To 3 Cups Per Day, Let Steep 10 Minutes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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