Is APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT, OATS & SEEDS PUREE, APPLE & BLUEBERRY Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Apple Puree, Organic Blueberry Puree, Organic Pear Puree, Organic Oats, Organic Chia, Organic Quinoa, Organic Lemon Juice Concentrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
APPLE & BLUEBERRY SUPER OATS & SEEDS ORGANIC FRUIT, OATS & SEEDS PUREE, APPLE & BLUEBERRY is available at 2 retailers
About this product
Fruit · Pouch