Is APPLE CIDER VINAIGRETTE DRESSING, APPLE CIDER VINAIGRETTE Low FODMAP?
Description
Bright, sweet-tart flavor balanced with gentle acidity and a smooth, pourable texture. Commonly used to dress green salads, grain bowls, and roasted vegetables, or as a marinade and dipping sauce. Reviewers frequently note consistent flavor, convenient packaging, and versatile use across salads and cooked dishes, with occasional comments on sweetness.
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Description
Bright, sweet-tart flavor balanced with gentle acidity and a smooth, pourable texture. Commonly used to dress green salads, grain bowls, and roasted vegetables, or as a marinade and dipping sauce. Reviewers frequently note consistent flavor, convenient packaging, and versatile use across salads and cooked dishes, with occasional comments on sweetness.
Ingredients
organic apple cider vinegar, organic canola oil, water, organic apple juice concentrate, salt, organic spices, xanthan gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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